Syrups, yes… but with little sugar, then. Even cooked, these fruits are gold mines of rare vitamins like laetrile (B17), an anti-cancer substance that is generally believed to be confined to apricot kernels.
Super simple: in a pan, mix the mango juice and cream with vegetable gelatin (agar-agar) and sugar. It cooks in a few minutes.
With the famous 'marzipan', heralding the feast of Saint Nicholas among children in Belgium, we often find ourselves with a lot of sugar and few almonds... Here we offer you a homemade version, sweetened with honey.
Do we still need to introduce Risotto? Round rice cooked in homemade broth with vegetables is served with lots of good farm butter and a little Parmesan.
The flan recipe can be adapted to almost any vegetable.
Vegetable croquettes are made with lentils, quinoa and eggplant, flavored with fennel and garam masala. Can be cooked in the oven or for a softer version in the pan.
Very simple and delicious. This recipe can be made with many herbs from the garden.
Make a subtle vegetable coulis, flavored with coriander, using beetroot juice.
Try this Asian preparation with various spices
