Published by Alexandre Desmet le 21 novembre, 2020 - 10:50
- The antioxidant power of the apple would help reduce the risk of cardiovascular diseases. Indeed, the antioxidants contained in the apple would help reduce and prevent the oxidation of lipids circulating in the blood and reduce blood cholesterol levels.
- The carrot would protect against certain cancers but also cardiovascular diseases. Rich in vitamins, it also participates in the production of red blood cells which bring oxygen to all the cells of the body. One organ in particular regenerates thanks to carrots: the liver.
- Well provided with calcium, celery largely contributes to covering our daily needs. Its richness in vitamin C contributes to tone and vitality. Its sodium content is quite high, do not abuse it if you follow a strict salt-free diet.