Golden Milk
Published by Julia Arman le 19 octobre, 2019 - 00:00
Ayurvedic Health Recipe with Milk and Spices
Ingredients
- 250ml of organic raw milk
- 1 tsp of ghee (or coconut oil)
- 3cm of fresh turmeric
- 1 pinch of pepper
- 1 thin slice of 2 mm of fresh ginger
Tools
- juice cone
- graduated tip
Recipe
- Heat the milk, pepper and ghee
- Extract the turmeric and ginger juice
- Pour 1 1/2 tsp of the juice into the milk and simmer for 5 minutes
How to serve at the table
Hot drink in the morning
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